Intermediate/Advanced Since arms are almost always connected in Balboa and Bal-Swing, much of the dance is expressed through footwork (or, as we like to say, Body/Leg work). This (streaming) DVD gives lots of footwork variations for both Leaders and Followers in all of the “Five Basics” — Pure Bal, Out & Ins, Lollies, Toss-outs, and Swivels. It has sliding, crossing, kicking, swooping, shuffling, and more.